Existence is PAIN T-Shirt

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 me putting pressure on myself and feeling pressured by others to be something of a role model." Lovato knows she'll likely face criticism from some fans about her embrace of moderation over abstinence. "They don't have to love it. They don't have to like it," she says. "As long as they have a conversation about it and they learn something, then I feel like I've done my part." Existence is PAIN T-Shirt  

Lovato's had a long and successful run at the pop charts with six studio albums since 2008, all of them certified gold or platinum, each packed with radio-friendly heartbreak ballads and triumphant rockers. The most sonically cohesive among them is probably Confident, from 2015. The Art of Starting Over feels more deliberate, musically, than anything she's done before. Scooter Braun, now Lovato's manager, says they fended off the record label's questions about which songs would be singles. "I don't care about the singles," he says. "I care about the story." 

That's not to say the album doesn't sound commercial, because it does. There's a golden warmth to the music, a little Stevie Nicks and Alanis Morrissette at their most jagged and carefree. Even the darker songs have a lightness you might not expect for such heavy emotional territory. After Lovato sent Tranter her favorite Jason Isbell song ("Cover Me Up"), the songwriter encouraged her to consider making more music outside her usual oeuvre. "I think because her voice leans one way so naturally, she hadn't experimented in these other genres yet," Tranter says. "As a person, she always shares her vulnerability with the world. But to have that now really come into the music is pretty awesome."

Lovato says this is the first project that has let her see her child of an album grow into a teenager. Asked what kind of teen she's now responsible for, Lovato says, in the lingua franca of the genre, "She's all the feels." 

Two songs mine her experience with addiction in such a raw and explicit way, they make Lovato a little nervous about fans' reactions. As we talk, she wrings her hands, worrying at her fear as though she can feel it between her fingers. In "Dancing With the Devil," she sings about using a glass pipe and tinfoil while getting high. "That could trigger somebody in their addiction," she says. "Sometimes being descriptive can be triggering, but that's the sad, sad truth of how dark it can get. That's important to give people, too." 

"The Way You Don't Look at Me," a standout track with a swirling melodic hook, opens with Lovato singing, "I've lost 10 pounds in two weeks, 'cause I told me I shouldn't eat." In the second verse, she adds, "I'm so scared if I undress that you won't love me after," and describes losing the focus of someone's attention as a pain that "hurts harder than my time in heaven." 

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